Therapy Sessions
covered by insurance

Support that understands you.
Our team specializes in helping teens and adults navigate life’s challenges in a safe, welcoming space where you can be yourself. Your next step starts here.

  • Checkbox marked icon Online therapy available

    Support from the comfort of home.

  • Checkbox marked icon Individual therapy

    One-on-one guidance for personal growth.

  • Checkbox marked icon Teen therapy

    A safe space to process emotions.

Video Intro
Meet our team
Compassionate, experienced, and here for you.

Get to know the therapists dedicated to supporting your journey.

Portrait of therapist Kara Reed

Clinical Social Work/Therapist, LMSW, CAADC

Kara Reed

  • Commerce
  • Virtual

I'm glad you found me. Navigating the challenges of ADHD can feel overwhelming, but you don’t have to do it alone. Together, we can create tailored strategies that can help you overcome your challenges. Are you feeling overwhelmed by tasks or life in general? Are your relationships struggling? In just a few sessions I can help.

Often people with ADHD struggle with anxiety and depression. I offer a safe space for all people and am dedicated to serving the LGBTQ+ population. I have over a decade working with addiction and am IFS level 1 trained. Reach out today to for help with whatever you’re struggling with!

Portrait of therapist Desiree Youngs

Clinical Social Work/Therapist, LMSW CAADC

Desiree Youngs

  • Commerce
  • Virtual

If you’re overwhelmed, stuck, or just feeling like your emotional GPS is “recalculating”… you’ve come to the right place. I support adolescents, adults, and families dealing with substance use, mental health struggles, and the chaotic, confusing moments that come with recovery or big life changes. My approach is person-centered and integrative—real talk, curiosity, evidence-based strategies, and your natural strengths, combined to help you feel grounded, connected, and empowered. I’m here to help you find direction, regulate your emotions, and build a life that feels meaningful—one step, one breath, one conversation at a time.

Portrait of therapist Alyssa
                                    Bradford

Licensed Professional Counselor, LPC, CAADC, DBT, EMDR

Alyssa Bradford

  • Commerce
  • Virtual

I specialize in trauma-focused therapy, working with both youth and adults who have experienced childhood trauma, including mood disturbances, depression, anxiety, and symptoms related to PTSD. My approach is eclectic and tailored to each client, drawing from DBT, EMDR, and psychodynamic theory to offer effective, ethical trauma care that builds connection and fosters healing. My goal is to build a supportive, empathic relationship where clients feel safe to heal, guided by honesty, integrity, and confidentiality every step of the way.

Portrait of therapist Rob Anon

Clinical Social Work/Therapist, LLMSW

Robert Cox

  • Garden City
  • Virtual

Become the person you aspire to be by embracing challenges, owning your growth and turning every setback into strength. I bring 25 years of experience in the Social Work field, with a rich background in peer prevention programs aimed at reducing risk and enhancing life skills for individuals. I began with facilitating groups focused on teaching coping strategies and life skills, driven by a deep passion for supporting families and youth and men facing issues, anxiety/depression, life transitions, and challenges within family and adolescent dynamics. My experience and commitment to personal growth guide my practice.

When we start a new journey to improve we struggle to find a starting point. This is that starting point, so let's begin this journey.

Portrait of therapist Corrine Thomas

Limited Licensed Professional Counselor, MA, LLPC

Corrine Thomas

  • Garden City
  • Virtual

I'm a Limited Licensed Professional Counselor dedicated to providing compassionate, evidence-based care to adults and couples. With more than 30 years of experience as a licensed practical nurse and over a decade in mental health, I bring a unique understanding of the connection between physical and emotional well-being. I work with clients experiencing anxiety, depression, grief and loss, trauma, life transitions, stress, and relationship challenges, and I'm committed to creating a safe, supportive, nonjudgmental space where you feel heard and empowered to grow. My approach is client-centered, collaborative, and grounded in cognitive behavioral therapy, because I believe healing happens through a strong therapeutic relationship built on trust, empathy, and respect.

Portrait of therapist Shandra R Pettway

Clinical Social Work/Therapist, M.Ed, LLMSW

Shandra R Pettway

  • Garden City
  • Virtual

I'm a compassionate, trauma-informed therapist who believes healing begins in a safe, supportive, and authentic therapeutic relationship. I'm passionate about helping adolescents, adults, women, and families navigate life's challenges with greater confidence, resilience, and hope. Before becoming a therapist, I spent more than 20 years supporting children, adolescents, and families in educational settings, giving me a deep understanding of emotional development, family dynamics, and behavioral challenges that I now combine with clinical training to provide thoughtful, evidence-based care. I work with clients experiencing anxiety, depression, trauma, stress, relationship concerns, emotional regulation difficulties, grief, and life transitions, using a warm, collaborative, strengths-based, and culturally responsive approach. I primarily draw on Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, trauma-informed interventions, mindfulness, and psychoeducation, and I'm currently pursuing my Certified Trauma Professional (CTP) certification.

Portrait of therapist Logan Gauss

Master Social Worker, LLMSW

Logan Mackenzy Gauss

  • Virtual

Therapy is a space where you should feel heard, supported, and empowered. I work collaboratively with individuals to navigate life’s challenges and uncover the strengths already within them. Whether you're dealing with anxiety, depression, life transitions, or relationship issues, my approach is rooted in empathy, authenticity, and practical support. I offer virtual sessions to make therapy more accessible, flexible, and convenient for your lifestyle. I believe growth happens when we feel safe and connected, and I strive to create a space where you can explore your thoughts and emotions without judgment.

Portrait of therapist Ashley
                                    Capaldi

Licensed Professional Counselor, LLPC

Ashley Capaldi

  • Virtual

Welcome! I specialize in counseling youth, young adults, and parents. My approach is strength-based and tailored to your individual needs, combining Cognitive Behavioral principles with a humanistic lens. Through telehealth, I bring therapy to you—literally meeting you exactly where you are. My goal is to help you tap into your own inner strength and walk away feeling truly empowered. Your life and time are precious. Let’s get to work.

Portrait of therapist Kristina
                                    Mills

Psychotherapist, LLMSW

Kristina Mills

  • Garden City
  • Virtual

I’m a social work professional with a Bachelor’s and Master’s degree in Social Work from Wayne State University, committed to helping individuals and families build the skills, confidence, and support systems needed for meaningful, lasting change. I have spent the past three years working in the substance use field, supporting clients through recovery and the emotional, behavioral, and environmental factors that shape their well-being, and the past year in private practice, where I continue to grow my clinical skills in individualized mental health care. My approach is collaborative and person-centered: I meet clients where they are, create a nonjudgmental space where they feel heard and respected, and help them recognize their strengths and develop healthy coping strategies. Before becoming a social worker, I was a direct caregiver for children with special needs, an experience that built my foundation in patience, empathy, and advocacy. In all my work, I am committed to compassionate, ethical, client-centered care and to building genuine connections that help people see their own capacity for growth and resilience.

View Availability
Flexible scheduling to fit your life.

Find a time that works best for you, whether online or in person.

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Locate Us
Easily accessible care, wherever you are.

See our office locations in both Commerce and Garden City.

Contact us

We take most insurances

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